So bleibt man trotz ständigem Twittern, Bloggen und Facebook-Checken fit:
Every time you open a new tab to check out one of the following websites, stop. Get up from your computer and do the exercise associated with the site you were going to visit. After you complete the exercise, reward yourself by going to the website.
Yay! “The New Media Workout Plan” von Patrick Moberg.
(via Swissmiss)



